Running on the Sand at the Beach

“Running on the Sand” at the Beach Trendy fitness exercises are always related to fashion and novelty, so they have a lot of fans. At present, the UK is very popular as a form of exercise-sand running. Running on the sand not only exercises people’s physique, but also provides people with visual enjoyment and a smooth respiratory system to a […]

Therapeutic formula for treating hypertension and hyperlipidemia

Therapeutic formula for treating hypertension and hyperlipidemia Hypertension and hyperlipidemia are common diseases in middle-aged and elderly people. Many people take a lot of medicines every day in order to control the disease.Eat more foods that lower blood pressure and lipids. Food supplements are both safe and effective in adjuvant therapy. Here are some foods that lower blood pressure and […]

Simple food, simple life

Simple food, simple life Our days are changing every day, and what is changing is our demand for food.   Vegetarian food is roughly divided into vegan, milk, egg, egg white, etc. In principle, eating vegetarians generally means not eating animal protein. We mainly say that we don’t eat meat, and that fish is also.   Vegetarian nutrition is the easiest to […]

Five key threats to men’s health

Five key threats to men’s health According to experts, some bad habits in daily life will quietly take away men’s health. Among them, the “Five Keys”, which are ignored and fatal by most men, has led to more and more diseases that are moving towards men and threatening men ‘s physical and mental health.   Key point one: lack of breakfast: […]

There are 18 ways to exercise health

There are 18 ways to exercise health The first type: the hair is often combed, the hands and fingers are naturally slightly bent into a claw shape, and the hair is gently combed from the front of the head to the back, and is repeated 36 times. Can have diabetes, high blood pressure, dizziness, headache, and improve intelligence.   Type 2: […]

Don’t miss the best treatment opportunity for cirrhosis, pay special attention to these conditions!

Don’t miss the best treatment opportunity for cirrhosis, pay special attention to these conditions! No matter what the disease, many people will actively treat it, because most people will be afraid of chronic diseases due to poor treatment, so the trouble is big. One of the most terrible chronic diseases is cirrhosis. What is cirrhosis? Cirrhosis is a common chronic […]

Out of a depressed state of mind

Out of a depressed state of mind Lu Shuyun introduced that in the autumn and winter seasons, people’s moods will undergo some changes in their natural and repeated changes. In winter, the daytime becomes shorter and the night becomes longer. People naturally have a fear of darkness, so the long night time will affect people’s mood to a certain extent; […]

The temperature difference between day and night pulls high blood pressure and rises quietly

The temperature difference between day and night pulls high blood pressure and rises quietly The external environment causes the body to undergo a series of adaptive adjustments in neurohumoral. Seasons can affect changes in blood pressure, and older people are easier. At present, the temperature difference between day and night begins to increase, and blood pressure is quietly rising. This […]

Banana vinegar DIY diet weight loss method

Banana vinegar DIY diet weight loss method Lead: There are too many MM weight loss, fear of dieting, sweating of exercise, beware of alternatives to diet pills. As a result, MM’s weight loss plan has been changing, resulting in no effect. Let’s try the popular banana and vinegar diet to lose weight, drink, and let you lose 16 pounds in […]